Book Review: The 50 Healthiest Habits and Lifestyle Changes

Mina Chercourt

Abstract


The 50 Healthiest Habits and Lifestyle Changes is written by a physician with special training in adolescent and young adult medicine, and his wife. They agreed to write the book based on research that shows the importance of starting healthy habits at an early age. Topics covered in this book are topics that would be of interest to adolescents and young adults.


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DOI: https://doi.org/10.5860/rusq.56n3.214

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